Mo McConnell has started This Ain’t Julia, Child. I’ve met her a few times, and she’s a smart, funny lady. A few people whose opinions on food I value greatly have raved about her cooking to me as well. Should be a great combination, and I’m looking forward to reading the site. If you’re aware of a new, local foodblog, by all means let me know.
My friend Jon “Asspants” Smith has decided to go vegan to better train for an Ironman triathlon. I’m unlikely to ever give up eating animal products, but I do have a bunch of recipes that are accidentally vegan, and a lot more that with a couple of substitutions/omissions are as well. When I was in law school I went through a phase in which I cooked a lot of Indian food. One of the things that I still cook frequently is based on a recipe for masoor dal (red split lentils) from Madhur Jaffery’s Indian Cooking. The recipe is simple, but what I found most interesting was toasting the cumin seed used to flavor the dish. These days I rarely use the turmeric and asafetida Jaffrey calls for, but I usually do still toast and grind cumin seeds.
1 cup red lentils (masoor dal in Indian groceries)
2 cups water or vegetable stock
2 tbs. oil (or butter if you’re not vegan)
1 large carrot
1 stalk celery
1/2 medium onion
1 poblano pepper, seeded
1 garlic clove
1 tsp. whole cumin seed
1 tsp. fresh ginger (optional)
2 tbs. fresh cilantro (optional)
salt/pepper
Rinse and pick through the lentils to remove any small stones.
Dice the onion, celery, carrot, and pepper. Chop the garlic.
Toast the cumin seed in a dry pan on medium-low heat, shaking the pan occasionally to distribute the seeds. When you can really smell the cumin, remove the seeds from the pan and let them cool a little. You can use them whole or grind them in a pestle or coffee grinder. I have two grinders, one of which is for coffee, the other for grinding whole spices.
Heat the oil in a heavy pan that has a cover. Add the onion, carrot, celery, pepper and ginger if using, then season with a pinch or two of salt. Cook for 10 minutes or so. If you are adding other vegetables such as chopped spinach, cabbage or collards, diced potatoes, parsnips, sweet potato, squash, etc., consider which of the vegetables you want to retain some texture when deciding how to cut them. In my basic recipe I like the carrots to have some crunch, and for the onion, pepper and celery to cook down. Because carrots take longer to cook, I can add the vegetables all at once at this stage. Squash, on the other hand, would cook down if you add it when you add the other vegetables. I’d cook the carrot, celery, pepper and onion for around 10 minutes on low heat before adding quick-cooking ingredients.
At any rate, once you have cooked the onion, celery and peppers until they have softened, add the garlic and cook for a couple of minutes. Add the lentils cumin, and water or vegetable broth. Bring the pan to a simmer, then cover, reduce the heat to low and cook for about 20 minutes. Stir occasionally and check to ensure the lentils don’t dry out. Add a little more liquid if necessary. Season again with salt and pepper, and garnish with the fresh cilantro if you’re using it. I serve the dish over rice, but it works on its own too.